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Lamare Food & Fitness Journal – Meal & Workout Tracker
$22.00
Track your wellbeing, nutrition, and fitness in one place with this wellness planner.
Ideal as a food journal for weight loss, fitness journal for women, or diet journal, it helps you set goals, create a vision, and log progress.
What's inside:
• Goals pages
• Wellness vision board
• Health & period tracker
• Workout plan
• 30-day challenges
• Weekly food log journal
• Monthly reflection
• Recipe pages
Features:
• A5 size (8.3 x 5.8")
• Hardcover
• 6-month weight loss planner
• 100 gsm FSC certified paper
• With ribbon bookmark
• Sewn binding
Perfect for those seeking a weight loss journal for women 2024.
Pickup Details
If you're local to Frankfort, IL, at checkout you may choose to pick up your items in our store, Heirloom, during store hours:
25 Ash Street
Frankfort, IL
Tues-Sat. 10a-5p
Sun. 9:30am-2p
Shipping details
Please allow 7-10 business days for your product to ship. Shipping costs are a flat rate of $11.95.
